Italy
CrossFit Villa Albani
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Sports & Fitness
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Description
In the CrossFit Villa Albani you will find an assortment of dumbbells, kettlebells, medicine balls, ropes, rings and space to run, jump, climb and do lifts (all fun things with which surprising results are obtained) instead of the machines or mirrors of a "gym" Traditional.
The heart of our program are the CrossFit lessons, performed at different times of the day in groups of up to 15 people, led by expert box coaches who, after specific heating, will perform the Workout Of the Day (WOD). CrossFit Villa Albani offers a wide range of group lessons and numerous special programs, thanks to which each student can customize their training based on their fitness, goals and time availability.The trial lesson, offered by Crossfit Villa Albani, is the ideal opportunity to request and provide your coach with the information necessary to identify your "entry level".
The heart of our program are the CrossFit lessons, performed at different times of the day in groups of up to 15 people, led by expert box coaches who, after specific heating, will perform the Workout Of the Day (WOD). CrossFit Villa Albani offers a wide range of group lessons and numerous special programs, thanks to which each student can customize their training based on their fitness, goals and time availability.The trial lesson, offered by Crossfit Villa Albani, is the ideal opportunity to request and provide your coach with the information necessary to identify your "entry level".
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